DEKK Coaching is a personal coaching and training service dedicated to helping you achieve your goals in triathlons and other endurance sport events. Based in Ottawa, Canada, DEKK Coaching is operated by David Harding, a Certified Personal Trainer and successful age-group triathlete, distance runner and coach. Through DEKK, David brings his passion and lifelong commitment to personal fitness and competition to help guide you to a higher level of performance and personal achievement.
DEKK's approach is to develop a training program that is appropriate for you - by taking full advantage of your strengths while working to improve limiters. We closely monitor your progress so that you arrive at the start line healthy and prepared for your race, and ready to perform at your best!
- 5K road race (18:20)
- 10K road race (36:46)
- 30K road race (2:01:46)
- Marathon (2:58:22)
- Meech Lake triathlon (1:26:47)
- Olympic distance tri (2:11:33)
- Ironman triathlon (10:04:05)